Hammer Coach & Athlete Day
Harvey Hadden Stadium
Sunday 24th February 10:00 - 16:00
Coaches:- Rob Careless and Malcolm Fenton.
The day is open to coaches and athletes, at all levels. ideally athletes should attend with their coach. Please bring implements with you. Dress for both indoor practical work and outdoor throwing. Refreshments will be provided.
10:00 Meet and register
10:00 – 1200 Technical theory and practical application.
Physical Preparation as the season beckons. Practical.
12:00 – 13:00 Working lunch.
13:00 – 15:00 Throwing and throws coaching - outdoors.
15:00 – 16:00 Review of throwing and throws filming.
Q&A’s and details of further contact.
Regional Coaching Lead, Throws, Midlands Region.
Head Coach of Throws Squad. Based at Harvey Hadden Stadium.
Talent Coordinator – Hammer, England Athletics.
Former 60m+ Hammer Thrower.
Former UK National Hammer Coach.
Former Throws Lead, UK Athletics
Former Throws Lead, England Athletics.
2014 Commonwealth Games Head Throws Coach – England.
Coached athletes to International level at all the heavy throws.
Former Masters British Record holder, at Hammer and Weight Throw.
Founder ‘Fenthrows’ Company and website.