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Nottinghamshire Cross Country Championships 2019
Saturday 4th January at Shipley Park, Heanor, DE75 7GX.
CLOSING DATE - 12th DECEMBER
ABSOLUTELY NO LATE ENTRIES WILL BE ACCEPTED
U11s - £2.00 All other age categories - £5.00
U11 Girls: 1.5k approx 11.00 U11 Boys: 1.5k approx 11.15
U13 Girls: 3k approx 12.45 U13 Boys: 3k approx 12.05
U15 Girls: 4k approx 14.00 U15 Boys: 4.5k approx 14.20
U17/U20 Women: 5k approx 13.30 U17 Men: 6k approx 11.30
Senior/Master Women: 8k approx 11.55 U20/Senior/Master Men: 10k approx 12.35
Ages as at 31st August 2019 for all age groups except vets where age on the day of the race will apply.
Under 11 Boys & Girls - 9 on the day of the race and under 11 on 31st August 2019 (school years 5 & 6).
Runners aged 11 on the day of the race can choose to run in the Under 13 races if they wish.
Under 13s are school years 7 & 8, under 15s are school years 9 & 10, under 17s are school years 11 & 12.
Master Men 35-44, 45-54, 55-64, 65-74, over 75 on the day of the race.
Master Women 35-44, 45-54, 55-64, 65-74 over 75 on the day of the race.
Under 17/20 women will be a combined team competition using any combination of runners (3 to score).
Senior Men which will be 6 to score, Master Men 4 to score, all others 3 to score.
There is NO Under 20 Men’s team competition.
Under 20 and Master Men may score in a Senior Men’s team.
Teams will be scored using the first required number of athletes 6/4/3 to finish. B teams etc would score the next 6/4/3 whatever number required for that age group.
Master Men and Master Women who wish to score as separate veteran teams must be declared otherwise they will be included in the senior team.
All race numbers to be collected on the day.
Athletes will NOT be allowed to run without wearing their number.
Individual runners are to wear club/school, County, Area or International vests.
Athletes wearing any other vest risk disqualification unless they have the Referee’s permission.
All team members must wear their club vests.
Runners must have been born in or, have been a resident for at least 9 months prior to the day of the competition in Nottinghamshire. Runners are ineligible if they have competed in another County.
Championships or represented another County in the 12 months prior to the championships. All entrants in U13 age groups upwards must be EA registered.